Adult Dance and Fitness
A 5 minute drive from the I-15 in Poway will take you to LDI where we offer dance and fitness classes for all ages; a place where everyone can explore the benefits of movement. Come as you are and train with experienced professionals who are passionate about teaching students of all ages and abilities.
This season, we invite you to prioritize your well-being—and bring a friend! Working out with a buddy is a powerful way to stay motivated, consistent, and accountable. Plus, it’s more fun!
Make time for yourself. Reconnect with movement. Thrive with your LDI community!
Monthly Membership
Investment: $90/month
An incredible value that includes:
- 6 diverse class options per week
- Exclusive access to adult-only workshops
- A supportive, fun, and inspiring community and opportunities to perform in the community.
Drop-In Classes
$20 for an hour class and $25 for 1.5 hour classes.
How do I sign up?
- Go to our registration site HERE
- Create an account and sign waivers
- Choose the drop in rate or membership.
- Enroll in auto pay for your monthly membership and your drop in charges
**Memberships are not transferable to another person or another month and can be canceled only with written notice prior to the 1st of the month.**
Schedule
Mondays
Body Sculpt 6:00-7:00pm
Tuesday
Adult Broadway, Jazz, Lyrical, Tap Class 6:30-7:30pm
Wednesday
Adult Ballet 6:30-8:00pm
Saturday
Adult Ballet 10:00-11:30am
Sunday
Open Ballet Barre 10-11am (Zoom only)
Open Ballet Beginner Barre 11-Noon (Zoom Only)
Zoom link
What to wear?
Whatever you are comfortable in.
What to bring?
A water bottle and your own yoga mat (if applicable)